Services
Live online training, nutrition coaching, and corporate wellness — tailored to you. Packages and rates are shared after you reach out — use the contact form below to book or ask questions.
Online Training
Train with Marissa over video from home, your office, or anywhere you have space. Sessions are live and coached — not pre-recorded videos.
- One-on-one and small-group options.
- Flexible scheduling.
- Minimal equipment needed.
In-Person Training
Train with Marissa in her fully equipped home gym in Little Burgundy, Montreal. Barefoot or indoor shoes required. Free parking available.
- Private sessions with full equipment access.
- Technique coaching and program design included.
- Session packs available — ask for current rates.
Nutrition Coaching
Nutrition coaching custom tailored to your specific needs, wants, and goals.
- General advice.
- Food sensitivity diets.
- Macro vs. micro nutrients.
- Weekly/monthly check-ins.
Corporate Teams
Wellness programs for businesses — virtual classes, workshops, and on-site fitness setup.
Explore team programsBook a session or vibe-check call
No online checkout — use the contact form below to tell Marissa what you’re looking for (online, in-person, nutrition, or team wellness). She’ll reply with availability, packages, and pricing.