Crank up the intensity
You’ll work out, you’ll work hard, and you’ll be sore.
*…If you’d rather not drench your clothes. Just let us know, we won’t make fun of you.
Your time. Your place.
We offer private, semi-private, and group classes.
Tell us your budget and availability, we’ll do our best to find a suitable training frequency and schedule.
Group / Team Sessions
$25 + $5/participant
Take advantage of group pricing by joining existing sessions or by bringing friends and splitting costs!
1x / Week: $ 25
2x / Week: $ 45
3x / Week: $ 60
Meet Your New Coach!
Enthusiastic, motivating, ass-kicking, and often silly, Marissa excels at delivering killer workouts while making exercise fun!
A former lazy-bum pushed into action by chronic back pain, Marissa solved her problems by embracing the world of exercise.
Since then, Marissa has been passionate about helping others achieve their goals and push their limits – all while having a blast.
Certifications & Experience
TRIBE Team Training
Small Group Training
Personal Training (Canfitpro)
Group Fitness (Canfitpro)
Metabolic Strength & Conditioning
Questions or Comments?
Reach out! You’ll probably like talking to us anyways.
Will I Be Training With a Video?
You will be training with Marissa and she is definitely not a video. Marissa will keep you accountable and help you stay motivated. She’s also a lot of fun.
What Gear Do I Need?
You’ll need a towel and a water bottle, a mat is recommended but not required. If you do have equipment you would like to incorporate, just let Marissa know in advance.
How Much Space Should I Have?
Ideally about 5x7 feet of open space. If you have less, let Marissa know ahead of time.
Do I Need Experience to Train Online?
Yes, but only a basic level of exercise ability and knowledge.
Do you know how to do a squat, lunge, and push-up? You don't need to have perfect form, and Marissa will be there to help you.
What Fitness Level Should I Be?
All levels are welcome, from beginner to athlete.
What is the Workout Style?
Marissa excels at leading high intensity, strength, core, and cardio workouts.